Insighting          Peace

from turmoil to tranquillity
from tranquillity to joy

Hypnotherapy and
coaching for women

171 Stud Rd, Wantirna
Vic 3152, Australia
Mob: 0413 313 440

Welcome to InsightingPeace
hypnotherapy and coaching for women

I hope you find something here that will inspire you enough
to want to take action so you can begin to live your life
with greater happiness and satisfaction.

Lose weight without will power

Lift mild to moderate depression

If you are really ready to lose the excess weight (actually fat!) that you've been wearing on your body then the method I use - The Virtual Gastric Band  program -
can be exactly what you're looking for.
No pills, no diets, no special foods and no deprivation!
Just steady healthy fat loss on the way to the natural healthy shape and size that's just right for your body.
To find out more click here
Depression is becoming more and more of a health concern in our world.
While some people really do need medication (and that's something for your doctor to determine) many more people respond well to psychotherapy methods instead.
The Human Givens Approach, the method I use, has proven highly effective for lifting mild to moderate depression and if you are already on medication it won't get in the way of that.
To find out more click here

Eliminate fears and phobias

Resolve other emotional issues

Fear is a natural safety feature of being human and we rely on it to alert us in appropriate situations.
However, when fears or phobias are interfering in your life in ways that distress you, then it's time to do something about it. You don't have to live your life that way and there are solutions.
To find out more click here
There are many reasons that can produce emotional turmoil. Sometimes life events can't be altered and the most helpful thing to do is find a way to come to peace with it.
At other times the cause is not clear but you do know that your reaction isn't helpful and maybe not even appropriate.
There are ways to resolve these emotions so that you can live your life with more satisfaction and enjoyment
If you would like help to do that, please contact me for an initial discussion.