Insighting          Peace

from turmoil to tranquillity
from tranquillity to joy
171 Stud Rd, Wantirna
Vic 3152, Australia
Mob: 0413 313 440

Emotional Wellbeing and Positive Ageing Facilitation for Women

Welcome to InsightingPeace

Retirement can be a beginning, not an ending of our meaningful engagement in the world.
It can offer us freedom to do what inspires us, sometimes turning to passions we had years ago
and had to drop at the time.

Ageing can be a positive experience, we can stay alive and thrive!

The main focus of my practice is to help women from about age 55 and older to see the
positive potential this next stage of life offers and help them navigate their way over the threshold; optimistic and healthy in body, mind and spirit and ready for their new beginning!

Stay truly alive and thriving!

Are you anxious about getting older?
Unnerved by the ageist images and comments that you see and hear?
Worrying about what's in store for you?

It's time to change all of that!

You can prepare to thrive as you get older - mentally, emotionally and physically,
just as you would prepare financially for retirement!

If you are 55 or over, now's the time to get started.
Don't wait until it's too late!
To find out more click here

Resolve emotional issues

There are many situations that can produce emotional turmoil.

Sometimes life events can't  be altered and the most beneficial thing to do is to accept
and come to peace with them.

There can be old grievances, resentments or jealousies that stand in the way of our
peace and happiness

At other times the cause is not clear but you do know that your reaction isn't helpful and
maybe not even appropriate.

There are ways to resolve all of these emotions so that you can live your life with more satisfaction,
contentment and happiness

If you would like help to do that, contact me for a free initial discussion.

Lose weight

Are you fed up feeling the rolls of fat when you move?
Do you find some ordinary things difficult to do because of that fat?

Are you embarrased to look at your body in the mirror?

Are you ready to change that?

With the program I use there are no pills, no diets, no special foods and no deprivation!
Just steady healthy fat loss on the way to the natural healthy shape and size
that's just right for your body.

It's always important to stay healthy and it becomes even more so when we get to the
wisdom years of our lives.

To find out more click here