Insighting          Peace

from turmoil to tranquillity
from tranquillity to joy
171 Stud Rd, Wantirna
Vic 3152, Australia
Mob: 0413 313 440

Hypnotherapy and
coaching for women

Lose weight without pain

No pills, no diet, no special foods, no deprivation

Are you fed up with diets, pills or food fads? Losing weight then putting it all back on again.. and then
some! Have you even been considering gastric band surgery?

Well, before you take that more dramatic and expensive step consider avirtual gastric band instead.
Up to now you've been trying to lose weight with will power and determination. right? That's hard to do
because your eating habits are not conscious and you're trying to change using the least helpful part of
your brain! It's your subconscious mind that's responsible for all of your habits - eating habits included.

So it just makes sense that you need to make the changes there!

The Virtual Gastric Band program engages both the conscious and subconscious parts of your mind.
The subconscious is
the part that causes you to eat without even being aware of what you're doing!

Working with both these parts of your mind means they'll be on the same page so you can follow through
without the strong sense of temptation and deprivation that can be so common.

You don't have to avoid the foods you enjoy  (though eating healthily is always in your best interests) so
you don't have to prepare separate meals for other members of your family or watch them eat what
you'd like to be eating too! That way of living is simply unsustainable long-term, as you probably know.

Instead, you'll learn how to recognise your stomach's full and hungry signals and follow them. You'll feel satisfied eating smaller amounts of what you enjoy and you'll also be able to disregard those random and habitual thoughts that tempt you (some of the subconscious aspects of the program).

As you safely and steadily lose weight, you'll start to gain the body you'll feel good about for all the reasons you want it - appearance, health, flexibility, activity, longevity and general wellbeing.

What has to happen for you to know NOW is the time to take action?

Call me on 0413.313.440 for a chat if you want to know more before booking.